Superfood Smoothie Bowl – 80 Twenty Nutrition

Superfood Smoothie Bowl

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When breakfast calls and you’re looking for something more substantial than a just a plain old smoothie, look no further than the smoothie bowl!

Smoothie bowls are great because you can endlessly play with the ingredients to find smoothie bowls that you love.

This smoothie bowl recipe is absolutely delicious and very simple! It just takes 10 minutes and then it’s ready to enjoy. If you’re just starting out with the smoothie bowl, this is my favourite easy, go-to recipe.


Superfood Smoothie Bowl

This super easy and simple smoothie bowl is filled with tons of amazing superfoods and customizable toppings that you just can't resist. It's a healthy and easy way to turn a smoothie into a meal in just 10 minutes!
Servings 1
Prep Time 10 minutes
Total Time 10 minutes



  • 1 1/2 Frozen Bananas
  • 2 tsp Matcha
  • 1 cup Kale and/or Spinach
  • 3/4 cup Favourite Unsweetened Non-Dairy Milk (I used coconut)


  • 1 tsp chia seeds
  • 1 tsp Hemp Hearts
  • 1 tsp pomegranate arils
  • 1/2 Banana


  • Add all the smoothie ingredients into a blender and blend well until it's smooth and slightly thick. If it's too thick, add more almond milk to thin out.
  • Play with the ingredients if it's not to your preference. Add more fruit for sweetness, more kale or spinach for benefits or milk for creamy texture.
  • For added protein, add some more nuts and seeds (or nut butters!) to the bowl.
  • Once everything's all blended, poor into a bowl and you're ready to add your toppings.


Thank you to nutrition student, Alexandra King, for this amazing recipe and photos!
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