Love beets but not sure what to do with the beet greens?
You’re missing out! Beet greens are rich in a variety of nutrients such as beta-carotene and lutein, antioxidant that protect the eyes from macular degeneration and cataracts. Plus, the greens are an excellent source of vitamin K, important for bone health and blood clotting.
This recipe utilizes the entire beet, from root to leaves making it a great way to cut down on food waste and save money on groceries. It was created by Chef Tim Mackiddie from Jackson-Triggs Estate winery.