80 Twenty Nutrition

Christy Brissette, MS, RD, media registered dietitian, NUTRITION AND FOOD COMMUNICATIONS EXPERT

Paleo Chicken Fingers

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Paleo chicken fingers with almond flour Christy Brissette media dietitian 80 Twenty Nutritio

These delicious paleo chicken fingers are baked, not fried, so they’re a healthier option for kids of all ages!

They’re also gluten-free thanks to the delicious almond coating. These chicken strips are tastier than anything you’ll find at a restaurant or pub.

Crispy, satisfying and perfect with baked sweet potato fries and a green salad. How’s that for a guilt-free meal?

Paleo chicken fingers with almond flour Christy Brissette media dietitian 80 Twenty Nutritio

Paleo chicken fingers with almond flour Christy Brissette media dietitian 80 Twenty Nutritio
Paleo Chicken Fingers
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Votes: 16
Rating: 4.44
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These paleo chicken fingers are gluten-free and kids love them! They're baked, not fried but still come out deliciously crispy and golden brown.
Servings Prep Time
4 10 min
Cook Time Passive Time
20 min 30 min
Servings Prep Time
4 10 min
Cook Time Passive Time
20 min 30 min
Paleo chicken fingers with almond flour Christy Brissette media dietitian 80 Twenty Nutritio
Paleo Chicken Fingers
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 16
Rating: 4.44
You:
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
These paleo chicken fingers are gluten-free and kids love them! They're baked, not fried but still come out deliciously crispy and golden brown.
Servings Prep Time
4 10 min
Cook Time Passive Time
20 min 30 min
Servings Prep Time
4 10 min
Cook Time Passive Time
20 min 30 min
Ingredients
Servings:
Units:
Instructions
  1. Preheat the oven to 350 degrees F. Cut the chicken breasts into long strips about 2 inches wide.
  2. In a medium bowl, combine the almond flour and all ingredients up to the salt and pepper. In a small bowl, crack the eggs and whisk with a fork. Cover a baking sheet with parchment paper or spray with olive oil.
  3. Dip each chicken strip in the egg and then dip in the almond coating. Place on the baking sheet so the strips aren't touching.
  4. Bake for about 20 minutes or until the strips turn golden brown. Test for doneness using a meat thermometer (should read 165 F).
  5. Serve with your favourite dipping sauce or hot sauce. Enjoy!

Nutrition Facts
Paleo Chicken Fingers
Amount Per Serving
Calories 359 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.03g
Monounsaturated Fat 0.01g
Cholesterol 180mg 60%
Sodium 193mg 8%
Potassium 236mg 7%
Total Carbohydrates 7g 2%
Dietary Fiber 4g 16%
Sugars 2g
Protein 38g 76%
Vitamin A 17%
Vitamin C 3%
Calcium 9%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.

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