Banana ketchup is a popular Filipino condiment made from mashed bananas, sugar, vinegar and spices. Use with fried rice and noodles, eggs, hot dogs, burgers, fries, fish, pork and chicken.
| Servings | Prep Time |
| 32 servings (30 mL) | 15 minutes |
| Cook Time |
| 25 minutes |
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Banana ketchup is a popular Filipino condiment made from mashed bananas, sugar, vinegar and spices. Use with fried rice and noodles, eggs, hot dogs, burgers, fries, fish, pork and chicken.
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Ingredients
- 2 tbsp vegetable oil
- 1 cup onion finely chopped
- 2 tsp McCormick Gourmet Garlic Powder
- 1 tsp McCormick Gourmet Ground Jalapeño Pepper
- 3/4 tsp McCormick Gourmet Ground Turmeric
- 1/4 tsp McCormick Gourmet Ground Allspice
- 4 bananas ripe, mashed
- 3/4 cup white vinegar
- 6 tbsp sugar
- 2 tsp Club House Sea Salt Grinder
- 1/2 cup water
Servings: servings (30 mL)
Units:
Instructions
- Heat oil in medium saucepan on medium heat. Add onion; sauté 5 minutes or until softened. Add garlic, jalapeño, turmeric and allspice; sauté 30 seconds or until fragrant.
- Stir in bananas, vinegar, sugar and sea salt. Bring to simmer on medium heat. Reduce heat to low; cover and cook 15 minutes, stirring occasionally. Remove from heat. Let cool 10 minutes.
- Spoon mixture into blender or food processor; cover. Blend on high 1 minute or until smooth. With centre part of cover removed and blender on, slowly pour in water and blend until the consistency is similar to traditional ketchup.
Recipe Notes
Storage Tip: Store ketchup in clean, tightly covered container or jar in refrigerator up to 2 weeks.
Test Kitchen Tip: Use Banana Ketchup to prepare Pinoy Pork BBQ with Green Mango Slaw.
Nutrition Information Per Serving: 33 Calories, Fat 1g, Saturated Fat 0g, Protein 0g, Carbohydrates 6g, Cholesterol 0mg, Sodium 126mg, Fibre 1g
Nutrition Facts
Banana Ketchup
Amount Per Serving
Calories 36
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.3g
Sodium 146mg
6%
Potassium 71mg
2%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 5g
Protein 0.3g
1%
Vitamin A
1%
Vitamin C
3%
Calcium
0.3%
Iron
1%
* Percent Daily Values are based on a 2000 calorie diet.
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