Paleo Chicken Fingers – 80 Twenty Nutrition

Paleo Chicken Fingers

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Paleo chicken fingers with almond flour Christy Brissette media dietitian 80 Twenty Nutritio

These delicious paleo chicken fingers are baked, not fried, so they’re a healthier option for kids of all ages!

They’re also gluten-free thanks to the delicious almond coating. These chicken strips are tastier than anything you’ll find at a restaurant or pub.

Crispy, satisfying and perfect with baked sweet potato fries and a green salad. How’s that for a guilt-free meal?

Paleo chicken fingers with almond flour Christy Brissette media dietitian 80 Twenty Nutritio

Paleo Chicken Fingers

These paleo chicken fingers are gluten-free and kids love them! They're baked, not fried but still come out deliciously crispy and golden brown.
Servings 4
Calories 359 kcal
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 1 hour

Ingredients
  

  • 2 boneless, skinless chicken breasts
  • 1/2 cup almond flour
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1/2 tsp chili powder
  • 1/8 tsp salt
  • 2 large eggs
  • 1/8 tsp black pepper

Instructions
 

  • Preheat the oven to 350 degrees F. Cut the chicken breasts into long strips about 2 inches wide.
  • In a medium bowl, combine the almond flour and all ingredients up to the salt and pepper. In a small bowl, crack the eggs and whisk with a fork. Cover a baking sheet with parchment paper or spray with olive oil.
  • Dip each chicken strip in the egg and then dip in the almond coating. Place on the baking sheet so the strips aren't touching.
  • Bake for about 20 minutes or until the strips turn golden brown. Test for doneness using a meat thermometer (should read 165 F).
  • Serve with your favourite dipping sauce or hot sauce. Enjoy!

Nutrition

Calories: 359kcalCarbohydrates: 7gProtein: 38gFat: 19gSaturated Fat: 2gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.01gCholesterol: 180mgSodium: 193mgPotassium: 236mgFiber: 4gSugar: 2gVitamin A: 850IUVitamin C: 2.5mgCalcium: 90mgIron: 2.5mg
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