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80 Twenty Nutrition

Christy Brissette, MS, RD, media registered dietitian, NUTRITION AND FOOD COMMUNICATIONS EXPERT

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Basil

Freekeh Soup with Du Puy Lentils and Kale

This Vegan Freekeh Soup with Du Puy Lentils and Kale will keep you full thanks to plenty of fiber and for relatively few calories. Recipe by media dietitian Christy Brissette 80 Twenty Nutrition

Balsamic Baked Chicken Breasts

Balsamic baked chicken breasts - perfect for Sunday meal prep - Christy Brissette, media dietitian, 80 Twenty Nutrition

Spaghetti (Squash) Bolognese with Ground Turkey, Mushrooms and Spinach

Spaghetti Squash with ground turkey spinach and mushroom sauce on spaghetti squash gluten free low carb paleo primal healthy recipe low calorie pasta Christy Brissette best media dietitian nutrition expert

Warm Mediterranean Quinoa Salad – Fully Loaded!

Warm Mediterranean Quinoa Salad

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Meet Christy

Christy Brissette, MS, RD is a registered dietitian and nutrition and food communications expert.

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Low Carb Margherita Pizza with Portobello Mushroom Crust
Bodybuilder Pancakes - Oats, Egg Whites and Healthy Toppings!

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Christy takes the latest nutrition news and creates cutting-edge meal plans, YouTube videos, articles, educational resources and more!

Maple Ginger Shrimp Stir Fry with Carrots and Snow Peas - gluten free pescetarian no refined sugar

Maple Harvest Bowl with Farro and Roasted Chickpeas kale roasted cauliflower and pumpkin seeds with Maple Apple Vinaigrette - vegan plantbased no refined sugar - sweetened with maple syrup - recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition

Blueberry Chia Jam - no refined sugar, vegan - sweetened with maple syrup no pectin - recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition

Kimchi fried rice with egg and ham - gluten-free - best healthy kimchi rice recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition

Instant Pot Brown Rice - perfect fluffy brown rice that cooks in 15 minutes - gluten free vegan - recipe by media registered dietitian nutritionist in Chicago Christy Brissette

Chicken Mushroom Pot Stickers - Healthy Steamed Dumplings recipe by Christy Brissette media registered dietitian nutritionist President of 80 Twenty Nutrition in Chicago

Get my free healthy dessert e-book!

Get my free healthy dessert recipe ebook!

Copyright: Christy Brissette, 2020