Golden Turmeric Smoothie – 80 Twenty Nutrition

Golden Turmeric Smoothie

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I’d like to introduce you to one of my favorite new turmeric recipes, this Golden Turmeric Smoothie! It’s fruity and refreshing, yet earthy and spicy from the turmeric and ginger. 

If you haven’t ever used turmeric in a smoothie, you’re in for a treat. It brings a gorgeous bright golden color and earthy flavor, in addition to numerous health benefits! Check out my post on turmeric’s health benefits to read more about this superfood spice.

photo credit: Marina Boyarkina via Flickr

Golden Turmeric Smoothie

Servings 1 serving


  • 1/2 cup frozen pineapple chunks
  • 1/2 cup frozen mango chunks
  • 1/2 frozen banana
  • 1 cup unsweetened almond milk
  • 1/2 - 1 tsp chopped fresh ginger, depending on how much zing you want (If you have a strong blender, there’s no need to chop - just peel a small hunk and toss it in the blender!)
  • 1 tsp ground turmeric
  • 1 scoop vegan protein powder


  • Place all ingredients in a blender and blend until smooth. Enjoy!
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Have you ever made a smoothie using turmeric? What did you think? 

Try out this recipe and let me know how you like it in the comments below!

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