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Christy Brissette, MS, RD, media registered dietitian, NUTRITION AND FOOD COMMUNICATIONS EXPERT

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You are here: Home / Archives for Comfort Food

Comfort Food

Healthy Egg Fried Rice – Vegetarian and Gluten Free

Healthy Egg Fried Rice with Snow Peas - vegetarian gluten-free Christy Brissette media dietitian 80 Twenty Nutrition

Mussels with White Wine, Lemon and Chorizo – Dairy Free

Mussels with White Wine, Lemon and Chorizo - dairy free gluten free and ready in 15 minutes! Christy Brissette media dietitian 80 Twenty Nutrition

Freekeh Soup with Du Puy Lentils and Kale

This Vegan Freekeh Soup with Du Puy Lentils and Kale will keep you full thanks to plenty of fiber and for relatively few calories. Recipe by media dietitian Christy Brissette 80 Twenty Nutrition

Green Tea Chazuke – Gluten-Free & Vegan

Chazuke

Trail Mix Breakfast Cookies with Psyllium – Vegan and Gluten-Free!

Trail Mix Breakfast Cookies with Psyllium - vegan, gluten free, dairy free, no added sugar, high in fiber - Christy Brissette media dietitian 80 Twenty Nutrition

2 Ingredient Protein Pancakes – Gluten Free & Paleo

2 Ingredient Protein Pancakes - gluten free, paleo, no added sugar and oh so delicious! Recipe by Christy Brissette, media dietitian, 80 Twenty Nutrition

Pad Thai with Zoodles – Low Carb and Vegan!

Pad Thai with Zoodles - vegan, low carb and gluten free - Christy Brissette media dietitian 80 Twenty Nutrition - Toronto and Los Angeles

Thai Shrimp Soup with Coconut Milk and Lemongrass

Thai Shrimp Soup with Coconut Milk and Lemongrass - Christy Brissette media dietitian 80 Twenty Nutrition

Pumpkin Spice Walnuts

Pumpkin Spice Walnuts - roasted spiced nuts healthy snack - Christy Brissette media dietitian 80 Twenty Nutrition Toronto Los Angeles
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Christy Brissette writing best registered dietitian nutritionist and food expert on Washington Post, Huffington Post

Meet Christy


Christy Brissette, MS, RD is a registered dietitian and nutrition and food communications expert.

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  • Blueberry Oat Bran Muffins: No Flour, Vegan, Low Carb and Gluten-Free!
    Blueberry Oat Bran Muffins: No Flour, Vegan, Low Carb and Gluten-Free!

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Christy takes the latest nutrition news and creates cutting-edge meal plans, YouTube videos, articles, educational resources and more!

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Maple Ginger Shrimp Stir Fry with Carrots and Snow Peas - gluten free pescetarian no refined sugar
Maple Harvest Bowl with Farro and Roasted Chickpeas kale roasted cauliflower and pumpkin seeds with Maple Apple Vinaigrette - vegan plantbased no refined sugar - sweetened with maple syrup - recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Blueberry Chia Jam - no refined sugar, vegan - sweetened with maple syrup no pectin - recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Kimchi fried rice with egg and ham - gluten-free - best healthy kimchi rice recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Instant Pot Brown Rice - perfect fluffy brown rice that cooks in 15 minutes - gluten free vegan - recipe by media registered dietitian nutritionist in Chicago Christy Brissette
Chicken Mushroom Pot Stickers - Healthy Steamed Dumplings recipe by Christy Brissette media registered dietitian nutritionist President of 80 Twenty Nutrition in Chicago

Get my free healthy dessert e-book!

Get my free healthy dessert recipe ebook!Top 5 Healthy Desserts - Vegan, Gluten Free, Paleo, No Refined Sugar - free recipe ebook from media registered dietitian nutritionist Christy Brissette from 80 Twenty Nutrition in Chicago

Copyright: Christy Brissette, 2022