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Christy Brissette, MS, RD, media registered dietitian, NUTRITION AND FOOD COMMUNICATIONS EXPERT

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You are here: Home / Archives for Blog / Nutrition News

Nutrition News

What is Kefir? Health Benefits and Delicious Ways to Use Kefir!

How to Make Milk Kefir: Just 2 Ingredients and packed with probiotics! Recipe by Christy Brissette, media registered dietitian nutritionist 80 Twenty Nutrition www.80TwentyNutrition.com

The Health Benefits of Cinnamon – and Which Type You Should Choose!

Arsenic in rice: should you be worried?

Should you be worried about the amount of arsenic in rice? Here's everything you need to know about arsenic levels in rice, and what to do about it! Read the latest research, tips, and more from Registered Dietitian Christy Brissette of 80twentynutrition.com.

Nutrition for Psoriasis – What to Eat to Prevent Flare-Ups and Boost Happiness

All About Bone Broth: Health Benefits, Myths, and an Easy Recipe!

Easy Bone Broth Recipe by Christy Brissette, media dietitian of 80 Twenty Nutrition

All about Seaweed – Seaweed Health Benefits & How to Eat It!

Seaweed Health Benefits from Registered Dietitian Christy Brissette of 80 Twenty Nutrition

The Best Diet to Fight Acne – How your Diet Causes Acne & What to Eat for Clear Skin!

How your diet causes breakouts & what to eat for clear skin

How to Make Meal Planning Easy (plus a sample week of meals!)

All About Kombucha – Health Benefits, Easy Recipe, and Flavoring Ideas!

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Christy Brissette writing best registered dietitian nutritionist and food expert on Washington Post, Huffington Post

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Christy Brissette, MS, RD is a registered dietitian and nutrition and food communications expert.

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Christy takes the latest nutrition news and creates cutting-edge meal plans, YouTube videos, articles, educational resources and more!

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Maple Ginger Shrimp Stir Fry with Carrots and Snow Peas - gluten free pescetarian no refined sugar
Maple Harvest Bowl with Farro and Roasted Chickpeas kale roasted cauliflower and pumpkin seeds with Maple Apple Vinaigrette - vegan plantbased no refined sugar - sweetened with maple syrup - recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Blueberry Chia Jam - no refined sugar, vegan - sweetened with maple syrup no pectin - recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Kimchi fried rice with egg and ham - gluten-free - best healthy kimchi rice recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Instant Pot Brown Rice - perfect fluffy brown rice that cooks in 15 minutes - gluten free vegan - recipe by media registered dietitian nutritionist in Chicago Christy Brissette
Chicken Mushroom Pot Stickers - Healthy Steamed Dumplings recipe by Christy Brissette media registered dietitian nutritionist President of 80 Twenty Nutrition in Chicago

Get my free healthy dessert e-book!

Get my free healthy dessert recipe ebook!Top 5 Healthy Desserts - Vegan, Gluten Free, Paleo, No Refined Sugar - free recipe ebook from media registered dietitian nutritionist Christy Brissette from 80 Twenty Nutrition in Chicago

Copyright: Christy Brissette, 2022