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Christy Brissette, MS, RD, media registered dietitian, NUTRITION AND FOOD COMMUNICATIONS EXPERT

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You are here: Home / Archives for Blog / Nutrition News

Nutrition News

201 Things to Do Instead of Eat When You Aren’t Hungry

201 Things to Do Instead of Eat When You're Not Hungry - healthy eating binge eating disorder emotional eating help - media registered dietitian Christy Brissette president of 80 Twenty Nutrition in Chicago

Tips for Healthier Tacos – and the Best Healthy Fish Taco Recipes

healthy taco night tips - how to choose healthy tacos and the best healthy fish taco recipes - Christy Brissette media registered dietitian nutritionist in Chicago - president of 80 Twenty Nutrition

Best Timing for Supplements

Best Times to Take Supplements

Weight Bias: 6 Obesity Myths and What a Healthy Weight Means

Weight bias: 6 obesity myths and what a healthy weight really means - obesity stigma health at every size healthy weight loss - media registered dietitian nutritionist Christy Brissette 80 Twenty Nutrition Chicago

Monk Fruit: Are There Health Benefits?

Monk Fruit

Is Sushi Healthy? Tips to Order the Healthiest Sushi from a Dietitian

Healthy sushi to order from a dietitian - Christy Brissette media registered dietitian nutritionist, President of 80 Twenty Nutrition Chicago sashimi what to order at a sushi restaurant omega-3s

Supplement Quality: 6 Ways to Identify the Best Dietary Supplements

Supplement Quality - How to Tell if a Dietary Supplement is Top-Rated and Trusted - by Christy Brissette media registered dietitian nutritionist and president of 80 Twenty Nutrition

Fracture Healing Foods

cranberry kale arugula walnut goat cheese salad vegetarian gluten free

Low Calorie Steakhouse Dinners: Ruth’s Chris Steak House Lighter Menu

Ruth's Chris Steak House Lighter Recommendations Menu steak filet and shrimp - how to eat healthier and low calorie at a steakhouse - Christy Brissette media registered dietitian nutritionist 80 Twenty Nutrition
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Christy Brissette writing best registered dietitian nutritionist and food expert on Washington Post, Huffington Post

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Christy Brissette, MS, RD is a registered dietitian and nutrition and food communications expert.

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Christy takes the latest nutrition news and creates cutting-edge meal plans, YouTube videos, articles, educational resources and more!

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Maple Ginger Shrimp Stir Fry with Carrots and Snow Peas - gluten free pescetarian no refined sugar
Maple Harvest Bowl with Farro and Roasted Chickpeas kale roasted cauliflower and pumpkin seeds with Maple Apple Vinaigrette - vegan plantbased no refined sugar - sweetened with maple syrup - recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Blueberry Chia Jam - no refined sugar, vegan - sweetened with maple syrup no pectin - recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Kimchi fried rice with egg and ham - gluten-free - best healthy kimchi rice recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Instant Pot Brown Rice - perfect fluffy brown rice that cooks in 15 minutes - gluten free vegan - recipe by media registered dietitian nutritionist in Chicago Christy Brissette
Chicken Mushroom Pot Stickers - Healthy Steamed Dumplings recipe by Christy Brissette media registered dietitian nutritionist President of 80 Twenty Nutrition in Chicago

Get my free healthy dessert e-book!

Get my free healthy dessert recipe ebook!Top 5 Healthy Desserts - Vegan, Gluten Free, Paleo, No Refined Sugar - free recipe ebook from media registered dietitian nutritionist Christy Brissette from 80 Twenty Nutrition in Chicago

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