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Christy Brissette, MS, RD, media registered dietitian, NUTRITION AND FOOD COMMUNICATIONS EXPERT

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You are here: Home / Archives for Blog / Healthy Eating

Healthy Eating

Juice Plus: Does It Live Up to the Hype?

Are You Eating Too Much Sugar? Your Low Sugar Meal Plan

Are You Eating Too Much Sugar? Here's Your Low Sugar Meal Plan - added sugar and how to choose lower sugar snacks - Christy Brissette media registered dietitian nutritionist in Toronto and California 80 Twenty Nutrition

The Best Keto Pizza – Gluten-Free, Low Carb and Protein-Packed!

Best Ever Keto Pizza - Gluten-Free, Low Carb and Protein-Packed! with Green Peppers, Mushrooms and Pepperoni - recipe by Christy Brissette, media registered dietitian nutritionist in Toronto, 80 Twenty Nutrition

The Ultimate List of Healthy Smoothie Recipes

Ultimate List of Healthy Smoothie Recipes - vegan paleo gluten-free pegan - Christy Brissette media registered dietitian 80 Twenty Nutrition

The DASH Diet – What It Is & Why More People Aren’t Following It

The DASH Diet for lowering blood pressure and managing hypertension - Christy Brissette media registered dietitian nutritionist 80 Twenty Nutrition

What Type of Protein Powder is Best for Weight Loss, Muscle Building and More?

What Type of Protein Powder is Best for Weight Loss, Muscle Building and More? Media registered dietitian nutritionist Christy Brissette 80 Twenty Nutrition

5 Tips on How to Choose the Best and Healthiest Protein Powder

How to Choose the Best and Healthiest Protein Powder - Christy Brissette media registered dietitian nutritionist - What to Look for When Buying Protein Powders - 80 Twenty Nutrition communications

Turmeric Health Benefits and Nutritional Value

Low Carb Diets: Good or Bad? Benefits, Results and Beefs.

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Christy Brissette writing best registered dietitian nutritionist and food expert on Washington Post, Huffington Post

Meet Christy


Christy Brissette, MS, RD is a registered dietitian and nutrition and food communications expert.

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Most Popular Recipes

  • Blueberry Oat Bran Muffins: No Flour, Vegan, Low Carb and Gluten-Free!
    Blueberry Oat Bran Muffins: No Flour, Vegan, Low Carb and Gluten-Free!

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Christy takes the latest nutrition news and creates cutting-edge meal plans, YouTube videos, articles, educational resources and more!

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Maple Ginger Shrimp Stir Fry with Carrots and Snow Peas - gluten free pescetarian no refined sugar
Maple Harvest Bowl with Farro and Roasted Chickpeas kale roasted cauliflower and pumpkin seeds with Maple Apple Vinaigrette - vegan plantbased no refined sugar - sweetened with maple syrup - recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Blueberry Chia Jam - no refined sugar, vegan - sweetened with maple syrup no pectin - recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Kimchi fried rice with egg and ham - gluten-free - best healthy kimchi rice recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Instant Pot Brown Rice - perfect fluffy brown rice that cooks in 15 minutes - gluten free vegan - recipe by media registered dietitian nutritionist in Chicago Christy Brissette
Chicken Mushroom Pot Stickers - Healthy Steamed Dumplings recipe by Christy Brissette media registered dietitian nutritionist President of 80 Twenty Nutrition in Chicago

Get my free healthy dessert e-book!

Get my free healthy dessert recipe ebook!Top 5 Healthy Desserts - Vegan, Gluten Free, Paleo, No Refined Sugar - free recipe ebook from media registered dietitian nutritionist Christy Brissette from 80 Twenty Nutrition in Chicago

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