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Christy Brissette, MS, RD, media registered dietitian, NUTRITION AND FOOD COMMUNICATIONS EXPERT

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You are here: Home / Archives for Blog / Healthy Eating

Healthy Eating

Best Ever Lemony Lentil Soup

Best Ever Lentil Soup with Lemon and Basil Leaves - vegan gluten free vegetarian quick and easy

Is Processed Meat the New Smoking? Cancer Nutrition

Strips of bacon. Is bacon the new smoking according to WHO report on processed meat?

Prostate Health: Super Foods for Men!

Salt and Kids: What Parents Can Do

How To Prevent Cancer-Causing Chemicals When Cooking Meat, Chicken and Fish

How to Eat Like a Toronto Blue Jay – Protein, Slow Carbs and their Game Day Secret Weapon!

Prevent Lunch Bag Letdown – Let Kids Choose from Healthy Snacks!

Cauliflower Fried Rice with Spicy Shrimp

Cauliflower Fried Rice

Healthier Egg Salad Sandwich with Greek Yogurt

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Christy Brissette writing best registered dietitian nutritionist and food expert on Washington Post, Huffington Post

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Christy Brissette, MS, RD is a registered dietitian and nutrition and food communications expert.

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Christy takes the latest nutrition news and creates cutting-edge meal plans, YouTube videos, articles, educational resources and more!

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Maple Ginger Shrimp Stir Fry with Carrots and Snow Peas - gluten free pescetarian no refined sugar
Maple Harvest Bowl with Farro and Roasted Chickpeas kale roasted cauliflower and pumpkin seeds with Maple Apple Vinaigrette - vegan plantbased no refined sugar - sweetened with maple syrup - recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Blueberry Chia Jam - no refined sugar, vegan - sweetened with maple syrup no pectin - recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Kimchi fried rice with egg and ham - gluten-free - best healthy kimchi rice recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Instant Pot Brown Rice - perfect fluffy brown rice that cooks in 15 minutes - gluten free vegan - recipe by media registered dietitian nutritionist in Chicago Christy Brissette
Chicken Mushroom Pot Stickers - Healthy Steamed Dumplings recipe by Christy Brissette media registered dietitian nutritionist President of 80 Twenty Nutrition in Chicago

Get my free healthy dessert e-book!

Get my free healthy dessert recipe ebook!Top 5 Healthy Desserts - Vegan, Gluten Free, Paleo, No Refined Sugar - free recipe ebook from media registered dietitian nutritionist Christy Brissette from 80 Twenty Nutrition in Chicago

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