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Christy Brissette, MS, RD, media registered dietitian, NUTRITION AND FOOD COMMUNICATIONS EXPERT

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You are here: Home / Archives for Blog / Healthy Eating

Healthy Eating

The Best Snacks for Gestational Diabetes

Snacks for gestational diabetes

201 Things to Do Instead of Eat When You Aren’t Hungry

201 Things to Do Instead of Eat When You're Not Hungry - healthy eating binge eating disorder emotional eating help - media registered dietitian Christy Brissette president of 80 Twenty Nutrition in Chicago

Tips for Healthier Tacos – and the Best Healthy Fish Taco Recipes

healthy taco night tips - how to choose healthy tacos and the best healthy fish taco recipes - Christy Brissette media registered dietitian nutritionist in Chicago - president of 80 Twenty Nutrition

Best Timing for Supplements

Best Times to Take Supplements

Monk Fruit: Are There Health Benefits?

Monk Fruit

Sweet Potato Nachos – Vegan, Paleo and Gluten-Free!

Sweet Potato Nachos - Vegan, Paleo, Gluten-Free - with black beans and avocado crema - recipe by Christy Brissette best healthy food blogger and media registered dietitian nutritionist and President of 80 Twenty Nutrition in Chicago

Is Sushi Healthy? Tips to Order the Healthiest Sushi from a Dietitian

Healthy sushi to order from a dietitian - Christy Brissette media registered dietitian nutritionist, President of 80 Twenty Nutrition Chicago sashimi what to order at a sushi restaurant omega-3s

Fracture Healing Foods

cranberry kale arugula walnut goat cheese salad vegetarian gluten free

Should You Take Moringa?

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Christy Brissette writing best registered dietitian nutritionist and food expert on Washington Post, Huffington Post

Meet Christy


Christy Brissette, MS, RD is a registered dietitian and nutrition and food communications expert.

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  • The Best Snacks for Gestational Diabetes
    The Best Snacks for Gestational Diabetes

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Christy takes the latest nutrition news and creates cutting-edge meal plans, YouTube videos, articles, educational resources and more!

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Maple Ginger Shrimp Stir Fry with Carrots and Snow Peas - gluten free pescetarian no refined sugar
Maple Harvest Bowl with Farro and Roasted Chickpeas kale roasted cauliflower and pumpkin seeds with Maple Apple Vinaigrette - vegan plantbased no refined sugar - sweetened with maple syrup - recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Blueberry Chia Jam - no refined sugar, vegan - sweetened with maple syrup no pectin - recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Kimchi fried rice with egg and ham - gluten-free - best healthy kimchi rice recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Instant Pot Brown Rice - perfect fluffy brown rice that cooks in 15 minutes - gluten free vegan - recipe by media registered dietitian nutritionist in Chicago Christy Brissette
Chicken Mushroom Pot Stickers - Healthy Steamed Dumplings recipe by Christy Brissette media registered dietitian nutritionist President of 80 Twenty Nutrition in Chicago

Get my free healthy dessert e-book!

Get my free healthy dessert recipe ebook!Top 5 Healthy Desserts - Vegan, Gluten Free, Paleo, No Refined Sugar - free recipe ebook from media registered dietitian nutritionist Christy Brissette from 80 Twenty Nutrition in Chicago

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