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Christy Brissette, MS, RD, media registered dietitian, NUTRITION AND FOOD COMMUNICATIONS EXPERT

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Fitness

What Type of Protein Powder is Best for Weight Loss, Muscle Building and More?

What Type of Protein Powder is Best for Weight Loss, Muscle Building and More? Media registered dietitian nutritionist Christy Brissette 80 Twenty Nutrition

5 Tips on How to Choose the Best and Healthiest Protein Powder

How to Choose the Best and Healthiest Protein Powder - Christy Brissette media registered dietitian nutritionist - What to Look for When Buying Protein Powders - 80 Twenty Nutrition communications

Banana Bread Proats in the Microwave- Vegan and Gluten-Free!

Banana Bread Proats in the Microwave - Vegan and Gluten-Free! Proats are protein oats that keep you full longer and help build lean muscle. Recipe by Christy Brissette, media registered dietitian nutritionist, President of 80 Twenty Nutrition

7 Amazing Health Benefits of Coffee

Health benefits of coffee - Christy Brissette media dietitian - 80 Twenty Nutrition

Sports Drink Recipe: Make Your Own to Hydrate and Replace Electrolytes

Sports Drink Recipe to help you hydrate after a workout - Christy Brissette media dietitian 80 Twenty Nutrition

Sports Nutrition: What to Eat Before and After a Workout

sports nutrition media dietitian food expert Christy Brissette nutritionist 80 Twenty Nutrition

How to Stop Menopause Weight Gain and Lose Belly Fat

Menopause Weight Gain Belly Fat best dietitian nutrition expert Christy Brissette 80 Twenty Nutrition

Do I Need Protein Powder to Build Muscle?

Is Social Media Ruining Your Body Image?

Social Media, Body Image and Dieting
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Christy Brissette writing best registered dietitian nutritionist and food expert on Washington Post, Huffington Post

Meet Christy


Christy Brissette, MS, RD is a registered dietitian and nutrition and food communications expert.

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Most Popular Recipes

  • Chocolate Peanut Butter Protein Bites - No Bake, Vegan and Gluten Free!
    Chocolate Peanut Butter Protein Bites - No Bake, Vegan and Gluten Free!

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Christy takes the latest nutrition news and creates cutting-edge meal plans, YouTube videos, articles, educational resources and more!

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Maple Ginger Shrimp Stir Fry with Carrots and Snow Peas - gluten free pescetarian no refined sugar
Maple Harvest Bowl with Farro and Roasted Chickpeas kale roasted cauliflower and pumpkin seeds with Maple Apple Vinaigrette - vegan plantbased no refined sugar - sweetened with maple syrup - recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Blueberry Chia Jam - no refined sugar, vegan - sweetened with maple syrup no pectin - recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Kimchi fried rice with egg and ham - gluten-free - best healthy kimchi rice recipe by media registered dietitian nutritionist Christy Brissette RD in Chicago 80 Twenty Nutrition
Instant Pot Brown Rice - perfect fluffy brown rice that cooks in 15 minutes - gluten free vegan - recipe by media registered dietitian nutritionist in Chicago Christy Brissette
Chicken Mushroom Pot Stickers - Healthy Steamed Dumplings recipe by Christy Brissette media registered dietitian nutritionist President of 80 Twenty Nutrition in Chicago

Get my free healthy dessert e-book!

Get my free healthy dessert recipe ebook!Top 5 Healthy Desserts - Vegan, Gluten Free, Paleo, No Refined Sugar - free recipe ebook from media registered dietitian nutritionist Christy Brissette from 80 Twenty Nutrition in Chicago

Copyright: Christy Brissette, 2020