80 Twenty Nutrition – Healthy eating made simple

Eat Happy

Nutrition insights you need to manage stress, skyrocket your energy levels and boost your mood for good.

Learn How

Feel Better Now

Figuring out what to eat can be stressful. Our course will help you:

Skyrocket your mood and energy levels
Learn which foods and nutrients support a happy, healthy body, inside and out
Restore balance to your neurotransmitters, hormones and microbiome
Streamline grocery shopping and meal prep to free up your time and energy for fun, rest and rejuvenation
Have confidence that you’re healing your brain and body for optimal lifelong health

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hey there –

I’m Christy
and I’m here to help

I’m am award-winning registered dietitian with extensive post-graduate training in nutritional sciences and integrative medicine. I have over a decade of experience helping hundreds of people heal their minds and bodies with nutrition and food.

I created 80 Twenty Nutrition to help you be your happiest, healthiest self. We’ll identify the real reasons you’re feeling stuck and design a way of eating that gets you results and fits your unique needs and lifestyle.

More About Christy

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Success Stories

Christy’s course was life changing! I’m feeling so much happier, I have way more energy and I don’t need to nap anymore. I can focus again and am finally going back to work. Thank you, Christy!

Charlie H., Tallahassee, Florida

Before finding Christy, my weight was going up even though I was trying to do all the right things. Christy’s plan gave me the clear steps I needed to fuel myself with so much less stress. It’s only been 4 weeks, but I’ve lost 8 pounds and I’m down a whole size. My skin and digestive issues are better too!

Leigh-Anne M., Vancouver, Canada

Christy took me from hopeless and confused to feeling confident and strong. She taught me how to eat to keep my blood sugars more steady and I’ve never felt better. I’m feeling so much more positive about myself and life. My only wish is that I’d found her sooner.